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The Truth about Salt

Within the body salt is connected to many physiological processes. Himalayan salt, works in a harmonious way with the body as it contains an (almost) identical set of elements to those inside us which is 84 of the possible 92 trace minerals in nature. They are also in similar proportions as exists in our blood.

In recent years we have been told to cut down on both what we add to our food and the amount of processed foods we eat that have  levels of salt in them. However, salt is vital for the human body as it works in combination with water and helps to regulate fluid balance. To maintain a high level of health we need this delicate balance maintained.  Table salt is mainly sodium chloride with additives, and is an aggressive substance, which the body struggles to neutralise. Himalayan crystal salt on the other hand is unprocessed and contains a host of natural minerals and elements that are familiar to our bodies.

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a) The information presented on this and associated websites, or which is obtained by following links to third party sources*, is Provided in Good Faith, for reference and educational purposes Only. Should you have any doubt as to the suitability of a product, food, remedy, supplement regimen or anything else in relation to your Health and Well Being or that of another person, always seek the advice of your GP or other qualified health care professional.

b) Comments relating to the products we offer for sale, are with reference to information duly obtained through our own observations and experiences. They are opinions of the writer, and Do Not represent the views of any Organisation, Business or  Company, unless specifically stated.
c) Nutritional strategies discussed within this or associated web sites, do not and are not, in any way intended offer diagnosis, treatment or medical advice. In the event of serious illness, a qualified medical professional should always be consulted.
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