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Organic coconut sugar is a low GI sugar which is sustainably harvested from the coconut palm flower. It has a low GI level of 35. This low glycaemic value means that it is beneficial to diabetics and people watching their weight. It is also low in fructose, even though it is taken from the sap of a coconut tree. Contains essential vitamins and amino acids, it resembles fine brown sugar and has a rich, rounded, caramel sweetness a like butterscotch. Use as a substitute for white or brown sugar. Coconut Sugar is definitely a healthier choice it also offers a rich supply of mineral salts, B vitamins and amino acids. In fact throughout history many cultures have valued it for its health benefits.
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